Category Archive for: Uncategorized

Resources & Online Classes!

ZOOM CLASSES ARE HAPPENING! More than ever we need to move, get strong, stay strong & keep spirits up. Come stretch & align from your own home Tuesdays and Fridays 10am! All you need is a mat, block and strap or bathrobe tie! Start where you are. RSVP Blenders Choice Zoom for link! Class…

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Liz Kresch artwork interview

Unrelated and yet COMPLETELY related to my body/mind work practice: Angela Cappetta’s Arts & Lifestyle Blog I enjoyed the moment to reflect on these questions. I don’t often take the time to think out loud about these things!

Woodstock Retreat June 14th

Woodstock Intimate Yoga Retreat with personalized attention JUNE 14th-16th or 17th 2019     Do you ever feel frustrated in large classes? This retreat is designed to provide the attention you need to achieve the poses with the adjustments your body requires. This intimate retreat is limited to 6 people who will share a beautifully restored…

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Sunday Dec. 16th. 2018 108 Bowery #2 Bet. Grand & Hester 3-6pm

Form & Content!

Welcome Back! Let’s start off these cooler days strong. Waiting for the subway one day in high school I asked my father “Why are we always graded on form and content?” His answer: “What else is there in life but form and content?” The same is true in body as in essays! Once we have…

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MONDAYS IN MOTION Coming Together First defense is to stay strong. I’m offering 6 pay-what-you-wish mat classes to center, get moving and stand as if we were on solid ground. Space is limited to 4 people per session. First come first serve basis. Can’t wait to see/meet you! Let’s do this. All levels. Mondays 9am…

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THANK YOU DADS WHO ARE AWESOME! I would like to offer you 40% off your next session for all you do. And if you know a great dad you’d like to gift a session to the discount link works on gift cards as well!  USE CODE FATHERSDAY40 *~* Liz Me & my dad with our…

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HAPPY MOTHERS DAY! (This Sunday!) Enjoy 40% off all gift cards & sessions with code MOM2016 (Last minute gift? Have a card emailed to you today!) Liz “What we do today is what matters most” ~Gautama Buddha

15% off discount code for the next YOGA JOURNAL LIVE!

I’m looking forward to this coming.. Yoga Journal LIVE! in New York  April 8-11 at the New York Hilton Hope to see you there! Reserve your space today. Save 15% with code: POWER | YJEVENTS.COM Practice your power with master teachers in a weekend packed with yoga classes of every style bookended with two full-day…

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