Join us any Tuesday or Friday at 8am eastern time on the mat!
Join us any Tuesday or Friday at 8am eastern time on the mat!
ONLINE on Zoom Tuesdays & Fridays 8am
Monthly Subscription to all classes available
Unrelated and yet COMPLETELY related to my body/mind work practice: Angela Cappetta’s Arts & Lifestyle Blog I enjoyed the moment to reflect on these questions. I don’t often take the time to think out loud about these things!
Woodstock Intimate Yoga Retreat with personalized attention JUNE 14th-16th or 17th 2019 Do you ever feel frustrated in large classes? This retreat is designed to provide the attention you need to achieve the poses with the adjustments your body requires. This intimate retreat is limited to 6 people who will share a beautifully restored…
Join me June 14-16 in Woodstock NY. 6 spots left! yoga, Thaï Massage, optional hikes, sculpture parks, fire pit email for details info@breathandbones.com
Sunday Dec. 16th. 2018 108 Bowery #2 Bet. Grand & Hester 3-6pm https://mailchi.mp/13e92abec581/open-studio-sunday-1216-3-6
Welcome Back! Let’s start off these cooler days strong. Waiting for the subway one day in high school I asked my father “Why are we always graded on form and content?” His answer: “What else is there in life but form and content?” The same is true in body as in essays! Once we have…
MONDAYS IN MOTION Coming Together First defense is to stay strong. I’m offering 6 pay-what-you-wish mat classes to center, get moving and stand as if we were on solid ground. Space is limited to 4 people per session. First come first serve basis. Can’t wait to see/meet you! Let’s do this. All levels. Mondays 9am…
THANK YOU DADS WHO ARE AWESOME! I would like to offer you 40% off your next session for all you do. And if you know a great dad you’d like to gift a session to the discount link works on gift cards as well! USE CODE FATHERSDAY40 *~* Liz Me & my dad with our…
© Breath and Bones, LLC 2014
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